Did you know that increasing your intake of foods rich in the healthy Omega fat, Omega-3, can help your cells function properly and reduce the amount of inflammation in the body? They also can help lower triglycerides and increase HDL
Did you know that increasing your intake of foods rich in the healthy Omega fat, Omega-3, can help your cells function properly and reduce the amount of inflammation in the body? They also can help lower triglycerides and increase HDL
We want our clients to have all the knowledge they need to stay healthy and make wise choices when it comes to their wellness. That’s why we share weekly tips about nutrition, exercise and lifestyle. You won't want to miss these helpful and practical tips! (As always your privacy is important to us and your email address is safe with us! We hate junk mail too!)
Subscribe to our Health Tip - our newsletter about nutrition, exercise and healthy lifestyle: