summer

Drink Up!

Summertime in northern Michigan means warmth, sunshine, and lots of time outside! So here’s a tip to turn the “dog days of summer” into “glory days.” Drink water! Yes, it’s that simple. Experts suggest two-thirds of your body weight in

Conquering Allergy Season!

As summer gets into full swing, many people experience heightened sensitivity and allergic reactions.  Here are some simple ways to conquer the allergy season naturally:  Make sure your nervous system is healthy! Over-sensitivity may have a nerve system component and many people