holiday

Father’s Day

Father’s Day is just around the corner and it comes with a mixed bag of emotions, memories and expectations.  Many have fond recollections of their dad, yet in some it recalls disappointment, fear and sadness.  This is one of those

Healthy Holiday Tips

Everyone knows that they should maintain a healthy lifestyle and healthy activities… even during the holidays.  But, as most would agree, that is much easier said than done.  After all, haven’t we convinced ourselves that “it’s the holiday season” and